Mai 2017 - Elementary Motion

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„Wie soll ich denn jetzt laufen?“: Keep it simple!

28. Mai 2017 UM 0

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Falls ihr unseren letzten Artikel über Verletzungen und ihre Ursache beim Laufen noch nicht gelesen habt, solltet ihr das unbedingt tun! Hier werde ich nochmal […]

Wie wir uns bewegen: Ein Paradigmenwechsel

22. Mai 2017 UM 2

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Wenn es um Laufen geht, egal ob Kurzstrecke oder Langstrecke, gibt es häufig ein Thema, dass aus allen anderen heraussticht: Der Laufschuh. Jeder hat etwas anderes […]

Nicht besser als ein Münzwurf? Der FMS 9+ Test

22. Mai 2017 UM 0

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In unserem letzten Artikel ging es um den klassischen Functional Movement Screen (FMS) und seiner (nicht vorhandenen) Aussagekraft. Jetzt erschien wieder eine Studie, welche sich dem […]

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