März 2017 - Elementary Motion

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Gedanken über Beweglichkeitstraining – Teil 2: Die zwei Ebenen der (Un)Beweglichkeit

22. März 2017 PN 0

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Im ersten Teil meiner Gedanken über Beweglichkeitstraining ging es in großen Teil um die Rolle des Beweglichkeitstrainings innerhalb meiner Herzenssportart Fußball. Im Folgenden sollen Konzepte […]

Gedanken über Beweglichkeitstraining – Teil 1: „Ich bin ja auch Fußballer“

2. März 2017 PN 0

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Es ist wieder so weit: Die Vorbereitungsphase für die Rückrunde der Fußball-Saison hat vielerorts schon begonnen bzw. haben viele Teams sogar schon wieder mit dem […]

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